Techniques to study better: Good or bad, studying is part of university life. It is also a technique that requires patience, practice, and trial and error. If you are looking for ways to study better this year, you should pay attention to these tips. Among them, you can find techniques to help you get the most out of your university classes (both attractive and not-so-attractive).

Best Techniques that Help You to Study

1. Just relax

Stress gets in the way of learning. Researchers agree that stress lasting just a couple of hours can activate corticotropin-releasing hormones, which disrupt the creation and storage of memories. Taking breaks from studying to exercise or take deep breaths will help you study by reducing your stress levels. If you are stressed and unable to study, go to the essay writing service https://us.essayassistant.net/ and order any of your academic papers.

2. Prevent the forgetting curve

Scientists began studying the “forgetting curve” in 1885, but the concept is still useful for modern study habits. The essence of the “forgetting curve” is this: when you first listen to a lecture or learn something new, you retain up to 80% of what you just learned if you review the material within 24 hours. 

Fortunately, this effect is cumulative, so a week later you can retain 100% of the same information after just five minutes of viewing. Psychologists generally agree that this type of interval learning, rather than “rote learning,” is best, and that students should study closer to the day of the material than to the day of the exam.

3. Make connections

Experts say the difference between “slow learners” and “fast learners” is how they learn; for example, instead of memorizing, “fast learners” make connections between ideas. This process, known as contextual learning, requires students to individualize their own ways of learning, thus making connections that help all the information fall into place and make sense for each of them. 

Some students find that visually recording all the information in one place (such as on a piece of paper or whiteboard) can help paint a more complete picture and help them make connections as they learn.

4. Exercise

The benefits of exercise for the brain are well known in health, fitness, and psychology. Studies show that our intellectual abilities increase even after a short workout as our bodies pump oxygen and nutrients to the brain.

5. Take on the role of a teacher

Studies show that students remember and recall better when they learn new information with the expectation that they will have to teach it to someone else. This makes sense because teachers are not only tasked with learning information on their own, but also with organizing key elements of that information to explain it clearly to others.

6. Stop multitasking

Multitasking is a myth. You may think you’re killing two birds with one stone, like texting while studying, but you’re actually forming bad study habits. According to researchers, so-called “multitasking” increases study time and can ultimately hurt your grades.

7. Don’t overstudy

When you manage to go through your flashcards without a single error, you may feel a rush of adrenaline and a temptation to continue studying. When you reach this fork, keep in mind that during “overlearning,” there is a dramatic drop in the payoff. If you have a limited amount of time to learn each topic, it is better to move on to something else.

Final words

If you’ve been thinking about how to start doing better in school or college, how to get high grades and praise from your teacher – apply these 7 techniques above. Thanks to them, you’ll be less tired from your academic routine and less likely to turn to essay services. Try them today!